Prenatal Yoga

Fitness for Pregnant Women

Prenatal Yoga is a class that helps you prepare for the birth of your baby by gently strengthening and stretching muscles. A physician's consent is required. Please bring proof of consent to your first class.

Prenatal Yoga is offered at Memorial Regional Hospital Fitness Center in Hollywood every Saturday at 10:30am. This class is free to members. Nonmembers pay a fee for each session.