Pilates Mat Class
Strengthen Your Core
This group class provides a mat workout focused on improving flexibility and strength for the total body, without building bulk. It is led by a certified Pilates instructor or by an instructor certified by the National Exercise Trainers Association. This class is appropriate for all levels, and it is included in your membership.
- View Pilates Class Calendar
- Pilates Reformer Group Classes
- Pilates Personal Training
- Mat Pilates Classes