Ride - Run - Row

Cross-Training Made Fun

With Ride - Run - Row, you can sculpt your body and get a cardiovascular workout by cross-training on a stationary bike, treadmill and rowing machine. Receive coaching and motivation from our experts, and use our specially designed workout cards to track your progress each time you participate.

Ride - Run - Row is offered at Memorial Regional Hospital Fitness Center in Hollywood every Thursday at 8:45am and Monday at 5:30pm.

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