Kids Zone

Making Exercise Fun

Designed for children 6 through 12 years of age, Kids Zone at Memorial Hospital West Fitness Center is a great way to encourage your child to be active in a noncompetitive way. The class has exercises where children move to develop their strength, flexibility, coordination and cardiovascular endurance.

Kids Zone can also help children improve their self-confidence and lose weight. The class may be taken separately or in conjunction with Shapedown, our children's weight management program.

• Kids Zone
• Kids in Training
• Shapedown