Aquatic Classes

Immerse Yourself in Comfort

For a change of pace from your regular fitness workout, try one of our aquatic classes in our heated, indoor pool.

Aerobics
A challenging aerobic class consisting of cardiovascular and strength-training moves, incorporating aqua weights, noodles and the resistance of the water. All levels.

Aqua Flow
This class is designed to stretch and strengthen the body as you flow through a series of gentle range of motion movements. All levels.

Easy Does It
A class where you will be led through a series of specially designed exercises in warm water to gently stretch and strengthen the body. This is the perfect class for people with Arthritis, Fibromyalgia or other orthopedic symptoms. All levels.

Swimming Lessons
Swimming lessons are offered for children six months up to 9 years old. Classes are year round and consist of eight (8) classes of thirty minutes each. Please see the front desk for upcoming classes.

Private Lessons
We offer private lessons for ages 3 years to adult. The session consists of five (5) classes of twenty minutes each. Please see the front desk for availability.

PT
Physical Therapy. Please contact (954) 844-7180 for more information.

Pool Information

The pool at Memorial Hospital West Fitness Center is used for therapeutic as well as recreational purposes. For the sake of our aquatic therapy patients, we maintain the pool temperature at 95 degrees Fahrenheit. This temperature is several degrees warmer than the typical nontherapeutic heated pool, but still appropriate for recreational swimming.

Use of the pool is open to all members of Memorial Fitness Centers, as well as holders of a guest pass. guest pass For your convenience, we provide complimentary towel service. Lockers are available, and showers have a separate dressing area where you can change clothes in privacy.

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